Course curriculum

  • 1

    Prep Work

    • Welcome to The Gifts of Imperfection

    • Start Here- The Wholehearted Inventory

    • Integration Index for older versions of The Gifts of Imperfection Book

    • Gifts of Imperfection Journaling Workbook

    • The Gifts of Imperfection Couragebook

  • 2

    Week 1: Orientation

    • Courage, Compassion, and Connection

    • Shame Resilience

  • 3

    Guidepost #1

    • Cultivating Authenticity

  • 4

    Guidepost #2

    • Cultivating Self-Compassion

  • 5

    Guidepost #3

    • Cultivating a Resilient Spirit

  • 6

    Guidepost #4

    • Cultivating Gratitude and Joy

  • 7

    Guidepost #5

    • Cultivating Intuition and Trust

  • 8

    Guidepost #6

    • Cultivating Creativity

  • 9

    Guidepost #7

    • Cultivating Play and Rest

  • 10

    Guidepost #8

    • Cultivating Calm and Stillness

  • 11

    Guidepost #9

    • Cultivating Meaningful Work

  • 12

    Guidepost #10

    • Cultivating Laughter, Song, and Dance

  • 13

    Closure

    • Wrap Up

  • 14

    Monday Night Live Call Recordings

    • Welcome, Introductions, Course Info

    • Call #2 Courage, Compassion, and Connection plus group activity 2.15.21

    • Call #3 Authenticity plus the 5 pillars of self-development/koshas/elements

    • Call #4 Self-Compassion and Letting Go of Perfectionism 3.1.21

  • 15

    Tuesday Afternoon Live Call Recordings

    • Welcome, Introductions, and Getting Going

    • Call #2 Courage, Compassion, Connection and a group activity 2.16.21

    • Call #3 Authenticity plus the 5 pillars of self-development/koshas/elements

    • Call #4 Self-Compassion and how long things take 3.2.21